Detox before the accursed system to get rid of body toxins

Before you start to follow a diet to lose weight , you have to make sure of several important things so as not to fail your attempts and gave up quickly.

Dr. Khaled Youssef , Specialist obesity and thinness , offers several important tips for a successful diet and weight loss , he says , of the most important things that need to be verified before you follow any diet , is the exclusion of etiology of obesity , and we must work to make sure that there are no any traces of certain types of drugs that cause obesity , and this is what can be ascertained through dieting to rid the body of toxins in it , which can be a major cause of failure of any diet , especially for those people who suffered from the disease requires eating certain drugs , such as those affecting the body's storage of water , such as cortisone or slow down the rate of fat burning , pain powerful sedatives , tranquilizers ,

 This system will last for a whole week and consists of

 Beads Islands and 4 cans skim yogurt , eating soup with a scorching fat , which consists of     8

    - 2 tablets pepper turkey - 3 tomatoes - bean sprouts Medium - 2 Pack celery or parsley - salt - pepper - 6 activities onions .

And so on throughout the day and can eat a piece of chicken or meat or fish grilled or boiled , or add beads to mushroom soup instead of meat .

It also is advisable to avoid caffeine completely, as well as to refrain from eating sugars and starches , eat at least eight glasses of water a day .

At the end of this system to be sure the body get rid of the poison stored in full , and regained the natural rate of burning , which ensures the success of the diet followed after that to lose weight effectively .